Nu Fitness

New Fitness Regimen Helps Keep You Healthy

Generally speaking, there are lots of proven benefits for those individuals who are able to run to improve their health and fitness levels. However, running could be disadvantageous for certain individuals. For example, people that have been mostly inactive for years, those individuals with diagnosed problems related to their musculoskeletal system, those who are pregnant… [read more]


Breaking News About Breast Cancer Treatment

The advances of science and medicine in regard to breast cancer become more positive every day. It continues to be important to perform breast self checks regularly, and at least a couple of times a month. In regard to breast cancer treatment an important update was posted on Breast According to the doctors’ report,… [read more]


What is Breast Cancer Prevention and Does It Work?

What is Breast Cancer is the most searched question on several of the busiest Internet search engines. Both women and men are consistently seeking answers. And when asked the reason is often connected to the results of an examination of a loved one. Fortunately the answer to the second most asked question, “What is Breast… [read more]

Cancer-Expense-270x300 Report Highlight High Cost of Cancer Care

It comes as no surprise that remaining healthy comes with a cost. And the expenses incurred when cancer strikes tend to be in a higher range than many other types of ailments. According to a recent report provided by based on surveys of more than 1,000 patience many with either colorectal or lung cancer,… [read more]


What Causes Uterine Fibroids?

There are various factors that underlie the real cause of uterine fibroids. There are primary causes that contribute to the development of the fibroids in the uterus, and then there are secondary causes that contribute to the aggravation of these present fibroids. There might even be external factors like, emotional upheavals, which disrupt the normal… [read more]


Learn the Easiest Breast Self Exam Technique

Breast cancer is the most well-known disease affecting women throughout the world. Research by doctors and the World Health Organization indicates that one in every 8 women will be diagnoses with breast cancer. There are many reasons the breast cancer will occur including heredity and other ecological situations which are yet to be determined. In… [read more]


Learn How Tasty Snacks Can Help You Loose Weight

We spoke with our friend Dr. Jennie Yoon Buchanan, a medical director for a Florida Hospital group, and learned a few secrets about snacks. It may come as a surprise to many people that it is possible to snack on foods you really enjoy and still get to a healthy weight. We made some notes… [read more]


Learn The Secret Connection Between Smoothies and Healthy Living

Jennie Yoon Buchanan MD has written several books about healthy living with subjects ranging from breast cancer prevention to the benefit of drinking healthy smoothies. And although her best selling, Breast Cancer Prevention Starts With Healthy Living, has sold dozens of copies, her smoothie books including “Best Smoothie Drinker’s Recipes (Best Healthy Living Recipes Book… [read more]

What You Should Know about The History of The Mammogram

By / October 6, 2014 / Breast Cancer Information

According to the National Library of Medicine, “the first attempts to use radio-graphy for the diagnosis of breast pain and breast abnormalities were made in the late 1920’s, but mammography, as we understand it nowadays, using dedicated X-ray units, was developed in the 60s.” And there is little doubt that millions of women’s lives have… [read more]

Learn About The Lifesaving Benefits of 3D Mammography

According to a recent article posted in WebMD by reporter Amy Norton, “Newer, three-dimensional mammograms may be better at picking up invasive tumors and avoiding false alarms than traditional breast cancer screening methods, a study of 13 U.S. hospitals suggests. Researchers found that 3D mammography, used along with standard digital mammograms, bumped up breast cancer… [read more]

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