• Learn To Get Healthier Result – Revving Your Lean Machine: The Truth About Soreness
  • When Concerned About Going Paleo, Is Caffeine Really Paleo?
  • Learn Why Processed Foods Are Considered as Bad for You
  • A Link Between Obesity and Breast Cancer?
  • Diabetes is More Dangerous Than We Thought
Muscle Soreness

Learn To Get Healthier Result – Revving Your Lean Machine: The Truth About Soreness

When you first started working out, you probably hated it. Soreness hurts! But as you progressed, you no doubt embraced it—most of us consider it a signal that we’ve done our diligence and stimulated plenty of muscle growth. But is that true? The fact is, there are no studies connecting muscle soreness to hypertrophy. Okay, don’t stop reading yet; you will get some good stuff from being a bit sore–and…


When Concerned About Going Paleo, Is Caffeine Really Paleo?

When a conversation turns to a discussion of the word caffeine, coffee probably immediately pops into your mind. There are a lot of people (maybe yourself included) that could not fathom an existence without coffee. Tea, cocoa, many soft drinks and energy drinks are also rich in caffeine. Your favorite candy bar, energy bar and some of the over-the-counter medications you take may also contain caffeine. The common, everywhere status…

Processed Foods

Learn Why Processed Foods Are Considered as Bad for You

Do you love fast food burgers, baked goods and delivery pizza? If so, you are eating processed foods. When you take a bite out of an apple or eat banana, you are enjoying a food that is without processing (provided that the apple is not dipped in caramel, and the banana is not found in banana cream pie). Regarding your health is concerned, you should limit the amount of processed…


A Link Between Obesity and Breast Cancer?

Obesity is a condition where the body has accumulated an excessive amount of body fat which might put one’s health at risk. There are numerous problems that could be created because of obesity. Millions are afflicted with obesity and based upon ongoing research, obesity remains at a worldwide epidemic level. To assist battle against the obesity epidemic, a number of organizations like the American Obesity Organization (AOA) are putting their…

Diabetes Information - CDC

Diabetes is More Dangerous Than We Thought

Based on a report by the World Health Organization, a few years back diabetes was an uncommon disease, in both developed and developing countries. Today, the story has changed dramatically. It is presently estimated that over 143 million individuals around the world are impacted by the disease. This number continues to increase.By 2020 over 220 million individuals are anticipated to be living with diabetes should the existing pattern continues. In…

Consultant helping topless woman have mammogram, smiling

Be Aware of the Symptoms of Breast Cancer

It is very important that women recognize how their breasts feel normally, so they will notice any sort of breast cancer signs and symptoms at an early stage, when treatment usually has a much better end result. Males, also, should be on the alert for any sort of changes in their breast tissue. Breast cancer can be existing for several years without creating any sort of symptoms. The first sign…

Binge Eating

Binge Eating, A Challenging Eating Disorder, Can be Deadly!

A recent report prepared by WebMD focused on the ailment referred to as Binge Eating. The report indicates, “Binge eating disorder isn’t the same as occasional overeating. Plenty of people eat too much once in a while. Who hasn’t had a stomachache after a huge Thanksgiving dinner? People with this eating disorder, though, feel compelled to do so on a regular basis — at least once a week over a…

Cancer Mortality

Cancer Can Be Reversible When Caught Through Early Examinations

Many years ago when a person was diagnosed with the dreaded disease, cancer, the outcome looked grim; however, today many individuals who have been fighting cancer are beginning to show improvements. Doctors and researcher who screen for cancer and cancer symptoms are recording positive statistics, especially when signs of cancer are found early, thanks to regular examinations. CNN writer Ben Tinker reports, “Cancer death rate continues steady drop, thanks to…

Beast Cancer Awareness

New Research Reveals Impact of Mammograms on Elderly Women!

Breast cancer comes in several forms, the more common types are ductal carcinoma, which makes up approximately eighty five to ninety percent of breast cancers, and lobular carcinoma, found in about eight percent of breast cancer patients. Ductal carcinoma starts from the ducts that carry milk from the lobules to the nipple. When the cancer starts at the milk producing lobules, it is called lobular carcinoma. A person’s overall health…


Update: Impact of Breast Cancer on Young Women

According to research underwritten by the CDC, “About 11% of all new cases of breast cancer in the United States are found in women younger than 45 years of age. And CDC’s findings become even more important in light of a recent article written by YSC (Young Survival Coalition) which states, “Young women CAN and DO get breast cancer. It is estimated that more than 250,000 women diagnosed with breast…


Learn What You Should Know About Breast Cancer

From the perspective of New Years’ resolutions and starting off to revive and strengthen our goals for the year, making a commitment to be more focused on breast health is good for men and women. Breast cancer takes more than 50,000 lives every 12 months. Please do not take the health of your breast for granted. Take a moment to read Syble James report. … Share your comments with on…

Beautiful women doing exercise in a spinning class at gym

Women’s Health Advice

One component you can control being taken care of by your well being, particularly for ladies, is your weight. With rising well being costs, staying as solid as would be prudent for whatever length of time that conceivable can be a need for some. Some well being issues can’t be controlled, yet some can. Heftiness issues for some ladies can be controlled. An undesirable eating routine and absence of physical…

Breast Cancer Awareness

New Breast Cancer Treatment Strategy – Medical Team Reveals Possible Breakthrough

For a very long time now breast cancer research finds have held regarding certain biological processes related to the shape of cells in the body impacted by metastasis. Recently, Weill Cornell Medicine researchers have made a discovery. The outcomes while potentially positive, are just the beginning. There’s more work to be done to determine the next steps. Read this clip from Medical Express’ recent breaking news article… “In their study,…

Nu Fitness

New Fitness Regimen Helps Keep You Healthy

Generally speaking, there are lots of proven benefits for those individuals who are able to run to improve their health and fitness levels. However, running could be disadvantageous for certain individuals. For example, people that have been mostly inactive for years, those individuals with diagnosed problems related to their musculoskeletal system, those who are pregnant as well as individuals who are overweight or obese. Additionally, according to a study prepared…


Breaking News About Breast Cancer Treatment

The advances of science and medicine in regard to breast cancer become more positive every day. It continues to be important to perform breast self checks regularly, and at least a couple of times a month. In regard to breast cancer treatment an important update was posted on Breast Cancer.org. According to the doctors’ report, “Under certain circumstances, people with breast cancer have the opportunity to choose between total removal…


What is Breast Cancer Prevention and Does It Work?

What is Breast Cancer is the most searched question on several of the busiest Internet search engines. Both women and men are consistently seeking answers. And when asked the reason is often connected to the results of an examination of a loved one. Fortunately the answer to the second most asked question, “What is Breast Cancer Prevention and Does It Work” has a very positive answer. In a recent breaking…


Wellness.com Report Highlight High Cost of Cancer Care

It comes as no surprise that remaining healthy comes with a cost. And the expenses incurred when cancer strikes tend to be in a higher range than many other types of ailments. According to a recent report provided by Wellness.com based on surveys of more than 1,000 patience many with either colorectal or lung cancer, medical expenses were an issue. The feedback, “Of those patients, almost 900 had finished their…


What Causes Uterine Fibroids?

There are various factors that underlie the real cause of uterine fibroids. There are primary causes that contribute to the development of the fibroids in the uterus, and then there are secondary causes that contribute to the aggravation of these present fibroids. There might even be external factors like, emotional upheavals, which disrupt the normal balance of the body and make you vulnerable to such diseases. Some of the primary…


Learn the Easiest Breast Self Exam Technique

Breast cancer is the most well-known disease affecting women throughout the world. Research by doctors and the World Health Organization indicates that one in every 8 women will be diagnoses with breast cancer. There are many reasons the breast cancer will occur including heredity and other ecological situations which are yet to be determined. In this manner, virtually anyone can get breast cancer and a several thousand men are victims…


Learn The Secret Connection Between Smoothies and Healthy Living

Jennie Yoon Buchanan MD has written several books about healthy living with subjects ranging from breast cancer prevention to the benefit of drinking healthy smoothies. And although her best selling, Breast Cancer Prevention Starts With Healthy Living, has sold dozens of copies, her smoothie books including “Best Smoothie Drinker’s Recipes (Best Healthy Living Recipes Book 1” is a perennial favorite. That being said, this month we are focusing on establishing…


What You Should Know about The History of The Mammogram

According to the National Library of Medicine, “the first attempts to use radio-graphy for the diagnosis of breast pain and breast abnormalities were made in the late 1920’s, but mammography, as we understand it nowadays, using dedicated X-ray units, was developed in the 60s.” And there is little doubt that millions of women’s lives have been saved because of the focus on science and medicine on preventive research and practices…


Learn About The Lifesaving Benefits of 3D Mammography

According to a recent article posted in WebMD by reporter Amy Norton, “Newer, three-dimensional mammograms may be better at picking up invasive tumors and avoiding false alarms than traditional breast cancer screening methods, a study of 13 U.S. hospitals suggests. Researchers found that 3D mammography, used along with standard digital mammograms, bumped up breast cancer detection rates by more than 40 percent.” Doctors have been urging their patients to commit…


That Diet Drink Is Causing You To Gain Weight!

It is not unusual to opt for a diet drink when you are paying attention to your intake of calories. Plus, who wants to consume more sugar? … no one these days. However, few people may be aware that diet drinks are actually contributing to weight gain in a very observable way. According to a recent Huffington Post article, “A new study from the Weizmann Institute of Science in Israel reveals…


Learn More About Breast Pain

The causes of breast pain can include premenstrual syndrome or the rarer fibrocystic breast disease. Identify breast pain causes with helpful information from a board-certified ob-gyn in this free video on women’s health. Expert: Dr. Josh Vogel Contact: www.wilmingtonhealth.com Bio: Dr. Joshua Vogel has been a board-certified obstetrician and gynecologist for more than 13 years. Filmmaker: Reel Media LLC Sterlinglh16 1 year ago in reply to Larissa Lara Same here………


What You Should Do About Breast Pain

On the off chance that a woman experiences breast pain, it would be easy for her to become upset and assume a conclusion that points to breast cancer. Naturally, anyone with breast pain should immediately check with their doctor who will probably recommend that a mammogram be performed. Mammograms save thousands of lives every year. It is definitely something to consider, once your doctor has made a determination. In the…


Learn Why An Ounce Of Prevention Goes Even Further These Days

Way back in the day Benjamin Franklin was credited with saying, “an ounce of prevention is worth a pound of cure,” and today, at least in the realm of medicine, his words are woefully unheeded. It is a well known fact that heart disease and breast cancer continue to take a greater toll on women’s lives than any other threats against women. According to a recent article written by By…


What You Need To Know About Breast Cancer – Part II

Breast cancer is the most common malignancy in women and the second leading source of cancer death, exceeded simply by lung cancer cells in 1985. One female in eight that lives to age 85 will experience breast cancer at a time during her life. There are currently more than 2 million females in the United States that have been diagnosed with breast cancer. Breast cancer is not only a woman’s…


Can Breast Pain and Breast Diseases Be Caused by Breast Implants?

It is a well publicized fact that breast implants are a very popular surgical procedure of choice for women these days. According the the American Society of Plastic Surgeons, in 2000 212,500 breast implant surgeries were performed. In comparison, 307,180 breast implant surgeries were performed in 2011. So the question that many women, most likely hundreds of thousands of women are asking is, are there things like breast pain and…


How To Know if Your Breast Pain is Due To Menopause

You hear endless stories, stories, and tales about menopause and breast pain. All stem from individual genuine encounters. None will be so true to you until you candidly meet the circumstances yourself. Researched information records indicate 34 menopausal indications connected breast pain. While most ladies will become aware of the majority of them, it is very far fetched whether any one woman will encounter each and every side effect. Further…

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